Kai Greene rolls on monster-truck wheels. He’s built them with his signature, unbreakable mind-muscle connection. This Q&A reveals old-dog training with new-school red boots.
Kai Greene’s leg workout was like a symphony. Not a classical symphony like a work by Beethoven or Mozart, but rather a symphony of organized confusion filled with dissonance and fury. There was a harmony of sets, reps, muscle and contractions that made beautiful music.
Greene’s mind is the conductor and his muscles are the orchestra. The weights are the instruments and the music is the physique he displays onstage.
Greene has developed a connection with his body that every bodybuilder should dream to achieve. His workout is all about this connection and his ability to harness it on that particular day. He is after a feeling, and once he gets it, he moves on. The onlooker might see only sets and reps; but a closer look reveals the masterpiece Greene is creating.
Follow along as Greene builds, refines and perfects some of the best wheels in the game. This is Training Day.
The post Kai Greene Leg Workout Steel Wheels appeared first on Be Warrior Blog.
by Michael James via Be Warrior Blog
Post a Comment